# Event Details

- **Event Name**: Breathwork for Stress & Balance in Bangkok | Free Community Event
- **Event Start and End Date**: Sun, 21 Jun, 2026 at 01:00 pm – Sun, 21 Jun, 2026 at 02:00 pm
- **Event Description**: Feeling stressed, overwhelmed, or finding it difficult to switch off?

Join Arrissra for a beginner-friendly breathwork session exploring how intentional breathing can support relaxation, resilience, and overall wellbeing.

You'll learn simple, science-backed breathing techniques and gain an introduction to Heart Rate Variability (HRV), a key measure of how well your body adapts to stress.

No experience needed. Suitable for all levels.

?️ Advance booking required. Please reserve your spot here:
https://booking.oneyogabangkok.com/booking?status=booking&scheduleId=a3cf7eab-90d3-4d60-93a2-50ba849ad682&selectedDate=2026-06-21

Perfect for:
• Anyone feeling stressed or overwhelmed
• Those interested in breathwork and wellbeing
• People looking for practical tools to support nervous system regulation
• Anyone curious about HRV and resilience

This event is part of our Free Community Event series, created to make yoga, meditation, and wellbeing practices more accessible to the wider Bangkok community.
- **Event URL**: https://allevents.in/nana-plaza/breathwork-for-stress-and-balance-in-bangkok-free-community-event/200030196209922
- **Event Categories**: health-wellness, meditation, yoga, science-fair
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details


## Event venue details

- **city**: Nana Plaza
- **state**: BR
- **country**: Thailand
- **location**: No. 712/1, Unit 503, 5th floor, Peterson Building, Sukhumvit 26 and 28 road, Khlong Tan, Bangkok, Thailand, Bangkok 10110
- **lat**: 13.72722
- **long**: 100.56966
- **full address**: No. 712/1, Unit 503, 5th floor, Peterson Building, Sukhumvit 26 and 28 road, Khlong Tan, Bangkok, Thailand, Bangkok 10110, 26 ซอย อารีย์, คลองเตย, กรุงเทพมหานคร, กรุงเทพมหานคร 10110, ประเทศไทย, Nana Plaza, Thailand

## Event gallery

- **Alt text**: Breathwork for Stress & Balance in Bangkok | Free Community Event
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/355bfd0598066798ac41c13c2afa69a58de3dc8704b00d841c25cb16cff4c970-rimg-w1200-h675-dc796149-gmir?v=1781805401

## FAQs

- **Q**: When and where is Breathwork for Stress & Balance in Bangkok | Free Community Event being held?
  - **A:** Breathwork for Stress & Balance in Bangkok | Free Community Event takes place on Sun, 21 Jun, 2026 at 01:00 pm to Sun, 21 Jun, 2026 at 02:00 pm at No. 712/1, Unit 503, 5th floor, Peterson Building, Sukhumvit 26 and 28 road, Khlong Tan, Bangkok, Thailand, Bangkok 10110, 26 ซอย อารีย์, คลองเตย, กรุงเทพมหานคร, กรุงเทพมหานคร 10110, ประเทศไทย, Nana Plaza, Thailand.
- **Q**: Who is organizing Breathwork for Stress & Balance in Bangkok | Free Community Event?
  - **A:** Breathwork for Stress & Balance in Bangkok | Free Community Event is organized by One Yoga Bangkok.

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